Tag Archives: calgary

What’s your labour story?

In honour of Mother’s Day (North America) I wanted to ask all the ladies in my network, “what is your labour story??” For many of us it’s time spent in our very own personal torture chamber filled with horrors and … Continue reading

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Saying goodbye to my best friend

Posted in alberta, angel, animals, calgary, cancer, cat, cats, death, faith, family, god, goodbye | Tagged , , , , , , , , , , , , , | Leave a comment

5 Ways to get rid of a cold/flu

Freddy facts of the week: So you either didn’t see the post last week, or you just happened to fall victim to the current cold/flu buzzing around your home/school/workplace.Either way, here’s what you can do to get rid of it … Continue reading

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5 Signs he’s not the one for you

Freddy facts of the week:  Last week we reviewed how to identify the great guy, this week let’s examine those who aren’t worth your time. Any of these 5 reasons are HUGE red flags and should have you running for … Continue reading

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5 Great Date Ideas

Freddy Fact of the week In the world of 2016, so many people are dating. The same old “let’s go to the bar,” or “watch Netflix and chill” is getting really overplayed. So here’s some classy and fun ways to … Continue reading

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5 Super Foods that Burn Fat!

Freddy fact of the week: Many of us tackle that dreaded bulge, but how many of us are willing to go on a, wait for it, DIET!?  If you’re like me and you answered no, then here’s 5 super foods … Continue reading

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4 Reasons to drink 8 glasses of water daily

Freddy fun fact of the week.  We’ve all heard this, now it’s time to spell out why we should be doing it. As many as 75% of North Americans are dehydrated. We all consume copious amounts of coffee, soft drinks, … Continue reading

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